5382 Cox-Smith Rd. Mason OH 45040
Want to learn how to detach from cravings? Want to add some depth to your fasting and also have a physical benefit? Well, this talk is perfect for you!
This talk explores the spiritual purpose of fasting and food detachment during Lent—not as restriction or self-denial for its own sake, but as a path to freedom. We’ll unpack how food can quietly become a source of comfort, control, or coping, and how Lent invites us to reorder those desires with gentleness and wisdom. Rooted in Church teaching and practical lived experience, this conversation offers a healthier, more peaceful approach to fasting, one that honors the body, avoids diet culture, and helps hunger become an invitation to prayer, trust, and deeper reliance on God rather than on food.
