A Day Of Healing – Navigating Your Grief Journey

If you have experienced loss and are struggling to cope, you are not alone, and Companions on a Journey can help. Grief is a natural and normal response to losing someone or something that matters to you. However, sometimes grief can feel overwhelming and interfere with your daily life. That’s why we invite you to join us for a Day of Healing, where you can find support, comfort, and healing in a safe and compassionate environment. The Day of Healing is designed for you to connect with other people who understand what you are going through, participate in activities that promote self-care and wellness, and learn coping skills and strategies to help you navigate your grief journey.

Topics Include:
• Navigating grief
• Understanding the spiral of grief
• Navigating the feelings and emotions of grief
• Creating a new family balance
• Complicated grief, peeling back the layers
• Creating a new family balance
• Caring for your body, mind, soul, and spirit